1000 Miles Therapy

Sustainably regaining health and wellbeing

Category: Personal stories

Happy new pagan year and welcome, Winter time!

This is not a post about religious beliefs or about the origins of different festivals. It is mainly about natural rhythms, which depend on geographical location. In order to stay healthy and balanced, it is important to understand and respect them. It is also about seeing connections, which is another important skill to develop on… [continue reading]

My encounter with sciatica

In 2015-2016, I had a rather unpleasant experience with sciatia, which dramatically changed the course of my life. I believe I found a sustainable way of managing it and would like to share this information. Please note, this is not medical advice and you are the only one responsible for your decisions and choices. Preamble… [continue reading]

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