1000 Miles Therapy
Ancient wisdom for modern times
HOME
About
Methods
PRACTITIONER
Events
Therapies
Ayurvedic consulting
Ayurvedic treatments
Massage
Yoga therapy
Testimonials
Blog
Tools
Breathing exercises (Prānāyāma)
Constitution test
Food guide
Contact
HOME
About
Methods
PRACTITIONER
Events
Therapies
Ayurvedic consulting
Ayurvedic treatments
Massage
Yoga therapy
Testimonials
Blog
Tools
Breathing exercises (Prānāyāma)
Constitution test
Food guide
Contact
Tag: Zero waste
HEALTH AND WELLNESS BLOG
About science, constipation and growing up
The most important food habit that you can have
One of the best things you can do to your body when you feel cold
The use of essential oils in Ayurveda
Autumn, wind, dry skin, anxiety, disturbed sleep… is there any connection?
My encounter with sciatica
Why 1000 Miles…?
Daily rhythms of Vata, Pitta and Kapha
© 2025
1000 Miles Therapy
Theme by
Anders Noren
—
Up ↑